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Man Kaur

Age is Just a Number

In our culture, it is ingrained in the society that aging is a negative thing. We tend to shame anything that is associated with natural body occurrences, such as weight gain, hormonal changes, breastfeeding, body hair and even aging. Last ...
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What Inspires You?

3 Ways To Inspire Yourself And Meet Your Running Goals

The New Year has come and past. It blazed a trail by many of us, and we're head-over-heels trying to follow in its stead. We've devoted ourselves to new routines designed to help us reach higher goals than we have ...
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Inspirational silhouette of a women running against the evening sky

How your passion for running can be inspirational to everyone.

Inspirational Running Jewelry Running is one of the most popular forms of physical activities, yet not everyone experiences it in the same way. Some avid runners prefer to challenge themselves to achieve a better time in a race, while others ...
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What’s In Your Backpack? 10 Must-Have Items for Trail Runners

As seen in and Linda Banks, EzineArticles Expert Author Trail running is a great way to get a good workout and take in the beauty of all that nature has to offer -- however, it doesn’t come without risks. One ...
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A DNF (Did Not Finish) Is Greater Than DNS (Did Not Start)

A DNF (Did Not Finish) Is Greater Than DNS (Did Not Start) Maybe you’ve seen the acronym DNF>DNS. Simply put, it means that it is better to attempt and fail than to not try at all. But let’s face it ...
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